About Heather

Heather Lyn Schneller is a seasoned professional holistic healer, longtime yoga teacher, and the co president and founder of the Community Yoga Center. Her background blends years of devoted study in yoga philosophy, somatic healing, Ayurveda, mindfulness, and community service. She teaches from the heart and believes that yoga is a remembering of who we truly are. Heather has guided hundreds of students through life changing trainings, retreats, classes, and wellness education. She brings warmth, compassion, and lived experience into each offering. She believes deeply that yoga meets every person exactly where they are and calls each of us toward balance, clarity, and purpose. Namaste.

About Heather’s Classes

Heather’s classes at the CYC are gentle, grounded, and intentionally crafted for the whole person. She invites students into a practice that supports the mind, body, and spirit through mindful movement, breath awareness, and simple tools rooted in yoga and Ayurveda. Students can expect safe alignment, creative sequencing, a sense of being seen and cared for, and a warm space for learning how to feel at home in the body again. Her teachings help students settle, soften, strengthen, and reconnect. Class with Heather is a chance to breathe more deeply, release what no longer serves, and return to the heart.

Reiki Share
A gentle community gathering where students give and receive healing energy in a safe and supportive space. Heather guides participants into grounding breath and mindful presence so the body can soften and receive. It is a loving circle of connection, intuition, and peace.

Slow Power
A steady, strength building practice that moves with intention and breath. Students explore mindful flow, longer holds, and functional alignment to build heat without hurry. This class strengthens the body, clears the mind, and leaves you centered and steady.

Pregnancy Yoga
A nurturing practice designed to support expectant mothers through movement, breath work, and deep listening to the body. Each class encourages comfort, ease, and empowerment as students prepare for birth. Gentle poses and mindful guidance help mothers feel grounded, supported, and calm.

Nutrition Lunch Circle
A welcoming midday gathering that blends simple education with community support. Students learn about real food principles, Ayurvedic wisdom, and balanced nourishment while enjoying warm connection with others. It is a gentle, uplifting space to reset your day.

Yin Yoga
A quiet, deeply restorative class that invites long holds, soft breath, and meditation. Students settle into postures that release tension in the deeper tissues and calm the nervous system. Yin offers stillness, balance, and a peaceful return to the inner self.